Helping You Achieve Your Goals
Michelle Audette - Personal Coach
As a certified Personal Coach, I specialise in helping people relieve the stress and tension in their their lives. I believe that we aren't our best when we live lives that are too busy and stressful. Learning to take better care of ourselves not only benefits us, but all those around us. Get in touch with me today to find more relaxation, well-being and fun in your life.
As a Coach, I focus on helping people take care of themselves better. All too often, busy lives and stressful jobs mean we become tired, burnt-out and often sick or injured. Through inquiry and dialogue, I will work with you to find new strategies to relax, have fun and enjoy life. Suitable for ages 16 and up.
''Michelle is an excellent life coach. If you’re feeling stuck, overwhelmed or de-motivated then give her a call. She’s a superstar of coaching, whatever you have to face up to, Michelle’s usually been there or knows someone who has and she’ll help you get to the other side.
Einstein says the definition of madness is doing the same thing over and over and expecting different results. That’s where I was at, I felt stuck, overwhelmed and frustrated. Michelle came up with a whole plan of action which helped do things differently.
Suddenly new options appeared and she emailed me a simple to do list, which felt manageable and much easier to crack on with. I also felt super motivated.
Michelle’s great because she balances a loving kindness with a kick ass attitude. When I faltered, she was there - often checking in and making me smile and coming up with new ways to navigate obstacles.
If you’ve got people in your life who are draining you or taking advantage, they’re not going to know what’s hit them, because she’s going to put you at the centre. This helped me become a better mother but also to nurture my career as well as my children. Yes it is possible!
We laughed, I cried and I finally felt that I had some power in my corner - check out the Aladdin song below - that’s what it’s like with Michelle coaching you.
She’s the best life coach I’ve come across and I mean every word!''
After spending over 20 years working in the corporate world, I was a tired, irritated and stressed out person. Sick of all day meetings, creating endless powerpoint presentations and spending nights on planes, I finally left and decided to do something more healthy, valuable and rewarding.
Having always been a student of mind/body connection, philosophy and meditation, I decided to focus on helping people relieve the stress and tension in their lives through therapeutic massage and life coaching. I believe life should be enjoyed fully and finding time to relax, smile and let go of stress can be part of anyone’s daily routine. Life is short and change is possible – I’m proud to say that I’m proof of it!
Church Lane, Berkhamsted